Private Training Lessons

This will include a full intake of information about you, movement assessments, exercise and lifestyle recommendations, and a mini program that you can start doing right away.

This involves training twice a week. This is the best way to really see results and feel the body making changes. Participants will receive weekly updates, monthly reassessment, and an 'on your own' training routine.  (Price includes the additional consultation session). $91 per session.

Continuing rate based on location and program.

Payment can be split in two payments! (additional $15 fee)

Training created for specific needs / schedule.

THESE FEES ARE FOR THE WEST LOS ANGELES AREA ONLY.

Gather three or more friends for a 90 minute presentation/demonstration. You can choose from various wellness and fitness topics. Host will receive a complimentary one hour training session.

Various topics for exercise, academic, or clinical professionals

This is an offer for ten 50 minute video or phone coaching sessions. The same information will be gathered and given as in the in person sessions but with use of the phone, video conferences, or a combination of both.