Private Training Lessons

This will include a full intake of information about you, movement assessments, exercise and lifestyle recommendations, and a mini program that you can start doing right away.

This includes the 75 minute consultation and 4 additional one hour sessions one time a week. This will familiarize you with a training routine and basic progressive training principles. Training two times a week recommended to get jump started.

Continuing rate based on location and program.

This involves training twice a week. This is the best way to really see results and feel the body making changes. Participants will receive weekly updates, monthly reassessment, and an 'on your own' training routine.  (Price includes the additional consultation session). $91 per session - BEST DEAL!!!

Continuing rate based on location and program.

Payment can be split in two payments! (additional $15 fee)

Training created for specific needs / schedule.

INCREASED FEES MAY APPLY IF OUTSIDE THE  PERIMETER OF WEST LOS ANGELES.

Gather three or more friends for a 90 minute presentation/demonstration. You can choose from various wellness and fitness topics. Host will receive a one hour training session.

Various topics for exercise, academic, or clinical professionals

This is an offer for ten 50 minute video or phone coaching sessions. The same information will be gathered and given as in the in person sessions but with use of the phone, video conferences, or a combination of both.